One of the major lesson that i learned that i was not aware of that time but create the biggest shift in my consciousness and enlightment is to trancend yourself from the hero/victim mentality. I was very blind to that nature in my within myself. It took me 23 years to reach that and a 5 year very deep and inmate process with myself. another actualization i learned to trancend and become aware is being taught by other through the eyes of the past. an ounce of regret can spark an inner revolution in someone.